Psychotherapy

10 years of experience

Psychotherapist Ekaterina: Transforming Lives Through Solution-Based Therapy

Video transcript

Hi everyone, I'm Ekaterina, a licensed psychotherapist. For me, therapy is more than just a job, it's my personal mission. To share my story, I've been passionate about psychology and the human mind since I was 14 and that started with personal development trainings. And also I grew up in a crowded home in an industrial city of Russia. So I learned early on about the importance of setting personal boundaries and also persistence and perseverance I needed to achieve my goals. So over the years I learned valuable life experiences in love, marriages, professional success and personal growth. When I discovered life coaching, psychology and later psychotherapy, I knew I had found my calling. As a therapist, I've been fortunate to help my clients face their fears and reshape their reality. I specialize in personal boundaries, work-life balance, burnout, anxiety, depression, and trauma recovery. My approach is solution-based. What does that mean? Besides just talking about it and helping you reflect on the problem and understand yourself better, I'd be focused on encouraging you to find solutions and achieve the results you want. As a therapist, I'm quite direct and goal-oriented, and I always focus on resolving the root cause, which means my job is to respectfully point out what's blocking you from achieving the results you desire. We would work on different levels. Apart from changing your limiting beliefs and practicing healthy strategies of communication and behavior, we would also address and process what's hurting you deep inside and build your power from within. I cannot promise that you would suddenly find the right partner, become successful or fix your relationship, but I'm confident that we can build your ability to be authentic and resourceful, get your needs met and pursue your true passions. Book a free introductory call and let's see how we can work together.

Therapy is not just my profession; it’s my passion and personal mission. In my approach, I focus on solutions and address the root causes of issues to make real and permanent changes.

Connect with me if you find yourself overcome with burnout, work-induced stress, relationship tension, childhood trauma, or simply wish to pursue your happiness!

Bereavement Or Loss Of A Loved One Dealing With Depression Dealing With Stress Lack of Confidence or Assertiveness Marriage Or Relationship Issues

Bio

I focus on solutions and address the root causes of issues to make real and permanent changes.

Here's my story. Since childhood, I’ve been forced to summon my inner courage, and muster the toughness needed to escape toxic situations. Growing up in a crowded home in an industrial city in Russia, I learned early on the importance of setting boundaries and personal growth. To expand beyond limits, I had to overcome life challenges and learn lessons about love, marriage, professional success and forge my own way forward.

When I discovered life coaching, psychology and later - psychotherapy, I realised what my calling was. As a therapist I've been fortunate to have had the opportunity to help clients face their fears and re-shape their reality.

I integrate CBT, coaching, and one of the most effective technique in trauma recovery - Reference Point Therapy, RPT - to provide effective healing and solid results.

Experience

Working online with individual clients, I have developed a solution-based approach to effectively work and achieve therapy goals. My specialisation involves a range of areas including goal setting and achievement, conflict resolution, personal boundary establishment, and the management of stress, burnout, and other challenging emotional states. My focus extends to uncovering clients' inner resources and strengths.

Over these years, clients have reported significant personal growth and development. They have developed more secure relationship patterns, gained confidence in achieving their goals, and established healthier boundaries at work and in personal lives, all of which have contributed to improved mental wellbeing. Additionally, many have successfully addressed and accompanied them healing from past trauma that was impacting their true selves.

Client feedback highlights the transformative impact of our sessions:

"Ekaterina’s guidance through various exercises helped me challenge my limiting beliefs and address past traumas, leading to increased self-awareness and significant shifts in my behaviour after every session. These sessions have been invaluable in understanding and transforming myself." "I feel immediately lighter and energised after our sessions, eager to apply my new skills in setting better boundaries. I look forward to each opportunity to practise what I've learned." "The sessions are really insightful, touching on core issues that have helped me start identifying root causes. Ekaterina is easy to talk to, making each session profoundly effective."

Qualifications

Graduate membership The British Psychological Society Issued Feb 2025 Credential ID GMBPSS 790372

Accredited Counsellor and Psychotherapist (MBACP) Reg No 393462 BRITISH ASSOCIATION FOR COUNSELLING AND PSYCHOTHERAPY Issued Jun 2022 Credential ID 393462

Cédula Profesional Estados Unidos Mexicanos Secretaría de Educación Publica Dirección General de Profesiones General de Profesiones Issued Nov 2023 Credential ID 13814209

Risk Training Oliva Issued May 2023

Reference Point Therapy Rapid Personal Transformation Issued May 2022

Professional Certified Coach (PCC) International Coaches Union Issued Nov 2015 Credential ID 27-100

Ekaterina Gosachinskaia – Psychotherapy in Ciudad de México

Psychotherapy

Psychotherapist Ekaterina: Transforming Lives Through Solution-Based Therapy

Bio

Experience

Qualifications